Sensory Issues

Posts related to sensory issues such as sensory seeking and avoidance.

AUTISM: COPING WITH CHANGE AND BRITISH SUMMER TIME (CLOCKS CHANGING…)

Any change, small or large, can be very distressing for autistic people. Most people on the spectrum thrive on routine and similarity, so change can create anxiety, stress and lead to meltdowns and shutdowns. Twice a year there is a big change in Britain, one that I feel quite pessimistic about as it impacts on

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TO HUG OR NOT TO HUG…

  6th May 2019 Why do people hug? It’s a comfort thing for some people whilst for others it is a nightmare. People who like hugging love the experience, as to put it simply it makes them feel happier. It is has been proven that hugging release feel good chemicals in the brain such as oxytocin

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RAIN…

29th  July 2018 Finally we have had some significant rainfall!! Britain has been gripped in one of its hottest heatwaves in many years. As an Autistic who suffers with sensory overload when in hot and warm temperatures, I have to admit I have been struggling at times recently. Luckily at work we have a decent

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AUTISM AND FOOD

  28th January 2018 Spoiler alert – this will either put you off food or make you hungry…. Let’s talk about food. It is well documented across the Autistic community that many Autistics struggle with food, especially when at a younger age. It is also common to find digestive problems amongst us too. I was no

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