Personal tips and advice related to how I deal with aspects of being autistic.
So I write my blogs and produce my videos for my website for two reasons. Firstly, I enjoy creating content. Especially videos where I get to plan, film and edit many autistic topics. I love the whole process, which is the second reason I do what I do – I enjoy it. It also helps
“TO BE OR NOT TO BE AN ADVOCATE…” Read More »
Domestic chores are well divided in our household. From day one of living together I agreed to do all the house cleaning, whilst my wife does the laundry and the food shop. We share the cooking and dish washing, although it tends to be me doing the most cooking simply because of the long hours
MY AUTISTIC SUPERMARKET SHOPPING SURVIVAL TIPS Read More »
24th February 2019 The way my mind works can sometimes be overwhelming. I have lots of thoughts and ideas, especially in the mornings when I am fresh. This is great and I wouldn’t want to change this for the world, but it can also cause me some problems. Having so many thoughts can lead to
9th February 2019 So it’s currently Friday evening and I have decided to write this weeks blog. Why? Because this blog is about energy accounting and more specifically energy accounting over a cumulative period of time. There are a lot of cool websites, blogs, guides etc. on energy accounting but I have noticed that a
27th October 2018 The terms of therapy and counselling are often used as interchangeable words, although counselling is a short term treatment, whilst therapy is more long term. In the context of mental health they are generally both about talking, where an individual can discuss problems and issues with a mental health professional who is
AUTISM AND THERAPY Read More »
3rd June 2018 So you have just had a diagnosis. Autistic Spectrum Disorder. It’s ok to feel what you are feeling – euphoric, scared, relieved, upset, happy, confused, panicky, or any other emotion. The big question is what happens next? Based from my own experience of being diagnosed as an adult, what I am about
AFTER DIAGNOSIS… MY TOP TIP Read More »
27th May 2018 Meditation and mindfulness are such buzz words these days, but the actual practices have been around for a long time. Meditation is an activity, exercise or practice where a person (or a group of people) focuses their thoughts on a particular subject in order to obtain a mental state of clarity. Mindfulness is
MEDITATION – AN AUTISTIC EXPERIENCE Read More »
29th October 2017 It is well documented that people on the Autistic Spectrum often have higher levels of anxiety then those who are not. I certainly would agree with this. I would saying being an Autistic has only one real negative aspect for me and that is the worrying about absolutely everything. There are lots
TRAVEL AND ANXIETY Read More »
